(TACT)    60% of millennials donate nearly $481 to nonprofits each year. This speaks volumes considering that the generation has been faced with more educational debt than any generation before it. The fact that giving to others can remain to be a priority no matter the economic climate tells us that being able to donate is a valuable choice in today's society.


Whether you're deciding which cause to donate to or are simply looking to encourage your own sponsors to donate to a worthy cause, read on for more information on why donating Is the right choice to make.


Reasons to Donate

Part of the beauty of donating is that there's no minimum set amount. An individual can donate the change in their pocket if they feel moved to. Making this good deed available to practically every economic class.


In addition to the fact did there is no limit or requirements for donating, you'll find that there are a number of additional benefits and reasons to choose to donate.


Reason #1: Giving Creates the Chemical Reaction Known as Joy

Researchers have found that by looking closely at brain scans of individuals after they have donated their time or resources that floods of the feel-good hormone oxytocin were created after the kind act.


This tells us that our bodies have a strong physical response to helping others that is beneficial to our mental state. In fact, with an enhancement of feel-good chemicals in the brain we can easily reduce the chance that conditions like depression and anxiety occur.


Reason #2: Enhance Self-Esteem

In today's society, we're faced with millions of messages each minute telling us that we're not enough. We are taught that in order to have self-worth and value we must make more money, be skinnier, and have more toys than the next guy.


Fortunately, by donating time and money we are tapping into the better parts of ourselves. The parts of us that show compassion, trust,  and vulnerability.


Reason #3: A Happier Holiday

While the holiday season is often associated with feelings of joy and good tidings, the season tends to be more about stress and anxiety.


The pressure to deliver the perfect holiday experience to those around us,  back-to-back events, and sinking hundreds of dollars into holiday gift can easily turn to strong anxiety symptoms like headaches and high blood pressure.


Which is why we also see a peak in donating during this specific time of year. The act of giving is a way to instantly inject hoy and perspective while helping to reduce your stress during a chaotic time.


Reason #4: Setting a Strong Example for Your Children

One of the best ways to instill a mindset in your children of thinking and helping others is to lead by example. When your children see how your simple actions can touch the lives of others, they are more likely to make these actions a part of their daily life.


This goes on in a ripple effect to create future generations that are more compassionate and interested in the overall well-being of others.


Reason #5: Making a Difference

One of the most important reasons to donate is simply to benefit the lives of others.


Whether you're donating to charities that help relocate abuse victims or animal shelters that provide medical care, understand that no matter how much you give you are creating a better life for someone else.


Another benefit of donating your resources or others that are in need is a sense of anonymity. Those who truly need help can often experience shame for their current situation.


However, through simple and anonymous donations the individual receiving the help does not need to face those that are helping them. They are simply receiving the help they need without having to feel any embarrassment or discomfort due to their current standing.


Reason #6: A Longer Life Expectancy

When communities with the longest lifespans were studied to see why they were able to achieve such longevity, a few common trends arose.


In addition to staying active and to holding on to a perceived purpose in life, these individuals were also greatly ingrained within their community and took the time to help and give back.


As a result, they became part of a larger social group that helped to encourage interaction as well as pushing them to get out of their house.


This means that not only does donating enhance the lives of others, but it can also increase the amount of time that you're able to enjoy your own life. 


Reason #7: De-cluttering Our Lives.

If you're like most people, over the years you've accumulated more stuff than you actually need. Living in a constant state of clutter can cloud our mental state in addition to taking up too much room in our homes.


However, many people are hesitant to throw away clothes or products as they feel that it's a waste of money. Which is why donating is the perfect solution.


Not only does donating provide other people with the items that they need, but it can help free up both mental and physical space in your own life.


Not to mention the fact that once you've cleared out space in your closet you can always purchase new quality wholesale clothes fill it back up again.


Finding the Right Ways to Help

With so many ways to donate your time and money, you may feel overwhelmed considering which option is right for you. The good news is that there's no wrong way to donate.


Narrow down a cause that's important to you and find a local association working towards benefitting it. if one does not currently exist, you can always take out a classifieds ad in your local paper to help bring together others with a similar passion for giving back in that specific area.

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